Should you take meal replacements?

Meal replacements are an excellent way to supplement your diet with the necessary protein, vitamins, minerals and even dietary fibre. In todays fast paced world we often dont get the time to prepare or buy meals that will meet our dietary needs, this is where meal replacements become most beneficial.

To the athlete, gym goer and couch potatoe a meal replacement provides a quick and efficient meal providing quality protein, healthy carbohydrates and fats which help the body to perform at its best and recover from stress as quick as possible.

Herbalife Nutritional Protein Drink Mix
Created with advanced food technology, the specially formulated, unique blend of ingredients in the Herbalife products provides easily absorbed, high quality soy protein, carbohydrates, vitamins, mineral, dietary fibers and herbs. The antioxidant nutrients Vitamin C, E and selenium can help protect against cell damage.
Drink a Formula 1 shake, and you’ll feel full and satisfied and energetic. Each serving packs nine grams of protein & is Rich in dietary fiber. Loaded with vitamins and minerals, including the antioxidant vitamins A, C a E. Provides dietary amino acids the body cannot produce on its own.

Conclusion

Meal replacements will benefit any athlete or gym goer serious about seeing results, a good meal replacement will provide all the needed nutrients and vitamins, and bring noticeable results.

Good Nutrition is the key to getting into shape!